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Protein is. compound biochemistry. Which include poly-peptide. one or more lines. Folded into a globular or fibrous. Acting with biological processes. Poly-peptide is. enough polymer. a single line of amino acid linked together by peptide bonding. between the groups. carboxil group. and amino’s amino acids. residual (residue) that are adjacent. Amino acid sequence of the protein specified by the sequence of gene which is encoded in the genetic code. in general. Genetic code consists of 20 kinds of amino acids in living organisms, however, some of which may have Sealy Steven E Glutathione. And lysine, Empire Road, in the case of life domain of Archaea. some kind. The genetic code as well. Not long ago, or during the synthesis. Residual water in the protein are the chemical refining process of adjustment after the transition relation. (Posttranslational modification), which changes the physical properties and chemical stability and alignment of the most important. Function of the protein. Sometimes there is a group of proteins which are not stuck with the peptide. Which can be called. What did T group (prosthetic group) or cow factors. Proteins can also work together to achieve certain functions. And often more than one type of protein-protein complexes that have combined to create stability.

One of the most remarkable is the poly-peptide can be arranged into a ball. Extent to which proteins fold into a structure that, by definition. Vary greatly. Live to love some of the folded structure is extremely rigid, with little variation. Is called. The primary The fusion protein is a massive reordering of the structure to another one. This structural change is often associated with sending a signal to the protein structure and function of the proteins which mediate the activity of enzyme protein does not require any sort of process before acting. I have worked in some proteins that have already been arranged.

Like on the molecule. (macromolecules) other such as poly-Saxon car ride. and acid nucleic. Protein is an essential part of life and is involved in almost every process in cell proteins were an enzyme which accelerates. biochemical reactions. And important to the process , metabolic depression. Proteins also have structural or mechanical, including active contact and non-catalyzed in muscle and protein in our degree and letters before. which is the structure supporting the shape of the cell. Other proteins important in cell signaling. The immune response. Adhesion of cells. And the cell cycle. Protein is also essential in the diet of animals. Because animals can not synthesize all the amino acids they need. And need to be an important amino acids from the diet. Through the digestive process. Animal protein will be digested into free amino acids, which are used in the metabolic depression.

Protein was first described by the Dutch chemist Gerardus Johannes Mulder has been named by the Swedish chemist Jöns Jacob Berzelius in 1838 was the first food scientist at the German Carl von Voit that protein nutrition. most important in the structure of the body. It is generally believed that “Flesh to flesh,” the center of the enzyme protein in an organism are not recognized until 1926 when James B.. Sumner showed that the enzyme ‘s urine. Indeed, it is a protein. Protein that is organized is. insulin by Frederick County overtake Roger who get Nobel prize success in the 1958 protein structure models that can explain this. blood globin. and. oak globin by Max Perutz and Sir John Cowdery Kendrew, respectively, in 1958 three-dimensional structure of the two proteins was determined by analyzing the diffraction of X-rays, Perutz and Kendrew were awarded the Nobel. Chemistry for 1962 jointly to these findings.

Duties.

• Many proteins act as. enzyme or subunits of the enzyme.
• Protein function and structure. Like the fibers of the cell. (Cytoskeleton) and hair
• Proteins that control movement.
• Is. immunity protects the body from the environment. Such as antibodies.
• Water transport within the body. Such as blood globin.
• It is a source of backup power supply. The protein in the seed rice, water and milk.
• Protein hormone.
• Protein and sugar in plants.
• Prevention of blood clotting proteins in fish living in polar
• Protein helps build new tissue cells.

The Structure of the protein.

The sequence of amino acids determines the protein structure and function of the general three-dimensional structure of proteins with four different levels.

• The primary A structure that represents the bond between each amino acid.
• Secondary structure. The structure shown by the amino acids that are close together. All proteins have a structure at this level. There are basically two types of alpha-Helix is ​​a spiral coil of the peptide with a beta of the peptide in a zig zag.
• The tertiary structure. Shows the number of amino acids throughout the line. Found in protein mass. To capture the mass of the poly-peptide is dependent on the sequence of amino acids and other substances that come into it.
• The square of the landscape. The lines show the capture of the poly-peptide. Found in proteins containing subunits (subunit), each unit is a poly-peptide is the one line. Depending on the sequence of the amino acids and other substances that come into it as well

Protein Conjugate.

Some proteins are among the other amino acids into the handle. This protein is that protein conjugate. (conjugated protein) are among the catch is that all I did in Providence. (prosthetic Group) for these proteins.

• Lipoprotein protein , fat, protein binding.
• Glycoprotein. protein binding to carbohydrates.
• Four phosphatase protein , protein binds the phosphate group.
• Blood protein binding protein with high heat. (heme).
• Voltage solutions, protein solutions, proteins, DNA, cloned in Winnipeg (Flavin nucleotide) such as washing Sinatra dehydrogenase Thomas. (Succinate. dehydrogenase).
• Metal Low protein binding protein with metals such as tin Ferriss. (binding to Fe). up alcohol dehydrogenase Partners. (binding to Zn) and so on.

Reference.

• Lehninger, AL, Nelson, DL, and Cox, MM 1993. Principle of Biochemistry. 2nd ed. New York.: Worth.
• Branden C, Tooze J. (1999). Introduction to Protein Structure. New York: Garland Pub. ISBN. 0-8153-2305-0. .
• Murray RF, Harper HW, Granner DK, Mayes PA, Rodwell VW. (2006). Harper’s Illustrated Biochemistry. New York: Lange Medical Books / McGraw-Hill. ISBN. 0-07-146197-3. .
• Van Holde KE, Mathews CK. (1996). Biochemistry. Menlo Park, Calif: Benjamin / Cummings Pub. Co., Inc.. ISBN. 0-8053-3931-0. .

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VITAMIN C.

This time is the popularity of anti-aging, to have the white skin therefore no one is not known about the vitamin C. And I remember that vitamin C has many benefits for both treatment and prevention of diseases like hemophilia. Bleeding from the mark left by the teeth Even the treatment and prevention of colds, we come to know about vitamin C is not a little that is useful, however, a penalty or not, and used in any form, some vitamin C or full name so that the acid ascorbic c (Ascobic Acid). Vitamin A man can not build itself. You need to get out of it. A major role. As antioxidants. (Antioxidant), which will protect the body from free radicals. His sword, which caused the movement of pollutants in the body or the environment around us. This causes cells to degeneration or abnormal cells, vitamin C also acts as a wizard (Cofactor) in the process of the body such as the creation of collagen. This is an important component of skin tissue. Of blood vessels healthy and elastic, not fragile at best. The disappearance of the lesion and normal vitamin C also helps increase the body’s immune system. This can be prevented. And I have. And also reduce the inflammation from the infection has been reported that vitamin D can reduce cholesterol levels. And relaxation. Because it can enhance the functions of the adrenal gland. The anti-stress hormones. Needs on a daily basis (Recommended Daily Intake) should be 40-90 mg / day by pregnant or breastfeeding, smoking and stress, both mentally and physically, like being sick. Should be increased slightly, USA Vitamin C recommendations. The size should be as follows.

Male adults, 90 mg / day Adult women 75 mg / day.

You now have a high Megadose 2000 mg / day by the Research Institute reported that Effective in the treatment of cancer and delay aging, because vitamin C is a water well. When you go to decay and be absorbed easily. And excretion in the urine quickly, so even if a high dose. Or too much. The body can excrete rapidly. It has the advantage of having very high dose. And potential toxicity of vitamin C, it is minimal as well.

The side effects of taking high doses of vitamin C greater than 1000 mg can cause diarrhea. And eat it empty stomach. Irritation to the gastrointestinal tract because of its acidity. Inflation may cause flatulence, vomiting, headache, nausea and sometimes even vitamin C, and of course the driver in the urine. The urine is acidic, so it increases the chance that the precipitation of crystals and stones in the urinary tract is therefore recommended that vitamin C and drink plenty of water. Source of vitamin C include fruits such as plums, and C. de Ragusa’s Barry Blackwood K Lauren’s Blog Kerry bell peppers, spinach, cauliflower, meat and liver are also good sources of vitamin. C for cooking is critical to the value of vitamin C because it will reduce the amount of vitamin C up to 60%, so it should be cooked until done too casually, vegetables, vitamin C is dissolved out in water, boiled vegetables, high as well. Most vegetables, fresh fruits are not ripe for a new store will be the highest. And storage, it is best to refrigerate the brine drying to reduce the amount of vitamins as well.

Lack of vitamin C in their diet is vegetarian, smoking diseases absorption. Common symptoms are fatigue, anorexia, joint pain, bleeding and infection, slow healing of Arฟan and vitamin C in supplement form. The form of compressed tablets, capsules, candy, sweet juice – drink. The water-soluble powder. And bring in outside groups such as creams, lotions, because they believe that the skin will not look tired, dull skin is a product of the year could be premature aging.

Now that I know of vitamin C can be obtained from food, which is general enough that it does not cause vitamin deficiencies. It will complement the more you apply, it must be considered to determine how the company advertised the properties as well. The idea is very wrong. If some people do not eat fruits and vegetables, but eating supplementary food instead. It does not really useful as food. Then why waste your money on.

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Vitamin C (. English. : vitamin C) or L acid – Ascorbic. or L – ascorbate is. vitamin that is soluble in water The body can not create it. We need to get from eating. Vitamin C is an antioxidant in the body. Enhance the landscape of life as well. Because it can prevent and treat infections because of bacteria and virus.

Benefits.
Build the collagen. which is the tissue fibers act together as well as build bone, teeth, gums and blood vessels.
Aid for the wound. fresh and it burns faster.
Allows for better absorption of Iron. Which create blood. indirectly.
Prevent changes of the cell. (Mutation).
Help prevent this from happening. syndrome and sleep eyes. In the case of children (SIDS: Sudden Infant Death Syndrome).
Help solve the hemophilia mark left by the teeth
Help reduce cholesterol in the blood.
Help relieve stress.
Injected with high doses of ascorbic acid. May help to stop. cancer is. The vitamin may enter into a chemical reaction in the cancer cells become more acidic. Stopped and the tumor weight to it. [1].

Source of vitamin C.
There are many sources of vitamin C in vegetable family. cauliflower harvest fruits and vegetables are not cooked since it’s not good to be processed. Whether it’s dry fermented to destroy vitamin C in food in large quantities.

Heat can destroy vitamin C should not be boiled or fried for too long. But the cold did not cause loss of vitamin C.

Some data suggest that the most appropriate size for the day. For adults is 250-500 mg two times a day.
Natural source of vitamins.     Number    Nutrients it receives.
Acerola     Weight 100 grams.     1600 mg.
Guava.     Weight 100 grams.     230 mg.
Pineapple     1 large (on average).     20-30 mg.
Cauliflower     Weight 100 grams.     49 mg.
Brockton choline.     Weight 100 grams.     84 mg.
Lemonade     1 cup (100 grams).     34 mg.
Potato     Weight 100 grams.     21.3 mg.
Cabbage     Weight 100 grams.     49 mg.
Banana types.     1 ball (on average).     8.5 mg.
Sweet pepper.     1 tablet (on average).     100-120 mg.
And spinach.     Weight 100 grams.     76.5 mg.
Strawberry     Weight 100 grams.     77 mg.
Tomato     Weight 100 grams.     21.3 mg.
Papaya     Weight 100 grams.     60 mg.

Dangers of vitamin C deficiency.

The vitamin C deficiency are fatigue, anorexia, pain in the joints of the body. The bone pain.
Slow healing, vitamin C acts as an anti-inflammatory and helps repair the body. Vitamin C is not enough to get a blood vessel in the body is weak. And the wounds caused by the different parts. The body heal slowly than normal.
It is an infectious disease. Properties of vitamin C is an anti-carcinogenic, and helps regulate the immune system. If the body lacks vitamin C can result in lower immune system and infectious viruses and bacteria more easily.
Is. Lakpidlakepid disease. In the case of children or the elderly who are vitamin C, less than 10 mg a day may keep the disease Lakpidlakepid. If the body lacks vitamin C may cause the excessive difficulty. Anemia and abnormal mental state is.

The danger of getting too much vitamin C.

Because vitamin C is responsible for the increased absorption of iron in the body. The vitamin C in large doses can cause the accumulation of iron in the bone joints.
To get too much vitamin C may interfere with the absorption of copper and selenium. If that does not contain vitamin C capsules. To consume more than 10 000 mg may cause diarrhea, flatulence Tgageฟga because vitamin C is usually available in the market that are acidic. To avoid stomach irritation. You should receive vitamin C as medium or low acidity (pH 7.6-8.0).

Reference.
Mental Health Magazine, dated May 1, 2550.

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